Description
Chilli rating - medium - 3
A cooked, spicy, rich coloured and flavoured rice with natural African condiments, garnished with marinated, and grilled soft chicken.
Nutrition
Table of Nutritional Information
| Standard | Jollof Per 100g | % RI | Drum Stick Per 100g | % RI | |
|---|---|---|---|---|---|
| Energy | 2000kcal | 184kcal | 9.2% | 184kcal | 9.2% |
| Energy | 8400kJ | 776kJ | 9.2% | 774kJ | 9.2% |
| Fat | 70g | 4.4g | 6.3% | 6.9g | 9.9% |
| Of which saturates: | 20g | 0.81g | 4.1% | 1.72g | 8.6% |
| Carbohydrate | 260g | 32g | 12.3% | 1g | 0.4% |
| Of which sugars: | 90g | 1.9g | 2.1% | 1g | 1.1% |
| Protein | 50g | 3.6g | 7.2% | 30.5g | 61% |
| Salt | <6g | 1.17g | 19.5% | 0.78g | 13% |
Ingredients
Rice (50%), Vegetable Oil, Chicken (30%), Sliced Onions, Chicken Stock, Beef Stock, Red Capsicum, Sliced Tomatoes, Tomato Puree, Butter, Water, Knorr Cubes, Jumbo Chicken, Curry Powder, Thyme, Bay Leaf, Nutmeg, Plum Tomatoes, Salt, Ginger Powder, Garlic Powder, Scotch Bonnet, Monosodium Glutamate (E621), All Purpose Seasoning, White Pepper, Black Pepper, Lemon Juice (0.1%), Smoked Paprika, Soy Sauce, Jerk Chicken Seasoning, Cameroon Pepper, Dry Hot Pepper, Paprika.
Dietary Information
For allergen, see underlined ingredient in bold.
Allergy Advice
Contains: Gluten, Soybeans, Milk, Sulphur Dioxides & Sulphites May contain Crustaceans, Eggs, Fish, Peanuts, Mustard, Celery, Lupin, Molluscs. May also contain traces of Nuts.
Preparation
Microwave: From Chilled
Microwave on full power for 7 minutes (700W) and serve piping hot.
Packaging
Sleeve
Storage
Keep refrigerated. Once opened, consume within 48 hours. Suitable for freezing. Freeze on day of purchase and consume within 1 month. Defrost thoroughly before heating and use within 48 hours. Once defrosted, do not re-freeze.
Suitable for Home Freezing
Keep Refrigerated